Personalized Health Coaching
Take back control of your health.
A stress-free solution to get rid of bloating, digestive symptoms, and reduce inflammation, and weight. All through coaching based in research-backed nutrition, behavior and habit change, hormone balance, and food psychology.
Featuring
5 Steps to reset your sleep
Looking for simple steps to help your digestion and energy? Getting quality sleep is one of the most important habits that you can do!
Not seeing results is draining.
Spending all of your time and energy not knowing what to do to feel better
Staying frustrated with endless diets and workout plans that seemed to work for others but not YOU
Missing out on enjoying your friends and family because you don't feel good
Seeing symptoms getting worse and worrying about what will happen in the future
Knowing what you should be doing or even have expert advice from your doctor... but you're just not doing it
You don't have to feel stuck anymore.
When you have an expert in gut health and behavior change by your side, you have someone who gets it — you might know what you should be doing, but it feels so dang hard!
What you're really missing is the personalized support and accountability you need to succeed!
Whether or not you need clarity on which nutrition and lifestyle habits that will dramatically change YOUR health, or if you already have advice from your doctor, you'll get all of the guidance you need to start taking action that feels good and easy for you.
That's because we are all about building habits that fit into your lifestyle. It's not about being on a plan, but creating a new, healthier lifestyle that you love and that is sustainable long-term.
If you're finally ready to take action for yourself and see results now in your digestion, inflammation, weight, energy, and mood — you'll want to check out the next steps below.
You can get your health back!
1) Book a FREE consultation
Meet with me, Coach Madalyn, so I can get to know your goals and show you how to get there.
2) Let us create a program for you
We'll help you define your goals and plan out a personalized nutrition and lifestyle program that fits your way of living.
3) See real results that last!
We're all about taking small steps to see results that last. So even after your program, you are set to continue seeing results.
We know what it feels like
Waking up bloated and feeling like you need an extra cup of coffee to just get through the day is miserable. We know it's never just a battle of one symptoms, but a slue of them. Things like:
Digestive issues (bloating/pain, gas, constipation, acid reflux)
Painful periods and PMS symptoms
Fatigue and sleepless nights
Inflammation and stubborn
Feeling stressed and anxious
But all of these are influenced by the food we eat, our day and nighttime routines, our movement, sleep, how we manage stress, and our mindset. And that's exactly how I help my clients get rid of bloating, have regular painless periods, have real energy where you don't need naps or coffee, and loose those stubborn pounds and inflammation.
"Madalyn genuinely believes in helping you gain a healthy mind and body and invests in your happiness... You are always in a safe space when you are with her, she never once judged me or my choices, she accepted me as whole and worked with me to help me every step of the way to achieve my health goals"
– Shantala
See what our clients experienced
"Madalyn is really open and empathetic, and is a great listener. I felt that she heard all of my issues without judgment, and came up with a plan that addressed my concerns and kept clear goals in mind."
Kate
"Madalyn changed my life and also my family's life. Our health has changed so much since I did the 90-day program with her... Before, life was all about being sleepy and sluggish which I am not anymore :-)"
Neeta
"I’m feeling less bloated and more energized, less stressed and finding calm in the storms—the progress is so evident! I am confident that how Madalyn has empowered me will stay with me throughout the rest of my life."
Rachel
This could be you too!
Let's chat about your goals, challenges, and next steps. I provide a pressure-free consultation to help you get clear on your path to feeling your best!
What we offer
Corporate Wellness
See how we help to make work places a happier, healthier place to be.
Free sleep reset guide
Get the sleep you've always dreamed of.
Get a free guide to have the best sleep you've ever had in just 5 steps!
Meet Coach Madalyn,
Hi, Madalyn here! Having dealt with my own gut and hormonal issues, I get it. Feeling lost and overwhelmed is a real struggle for silent symptoms. I created WiseBite Wellness to empower people and to excite them about the strength of their bodies and minds: using their nutrition, lifestyle habits, and mindset to finally relieve their bloating, digestive issues, fatigue, and reduce inflammation and weight. We offer personalized health coaching so you can start experiencing life without symptoms—without excessive workouts, complicated diets, and medications.
I want to help you head in the right direction. Set up a free call with me!